Beware the Bracelet... a B-B-Q Warning

Given my dessert "transgression" on Saturday night, I felt it was imperative to eat healthy on Sunday evening. But Eric was coming over. That's always cause for a celebration. And so I decided to finally clean out my BBQ of the old ashes and make dinner outside.

First I grilled the vegetables. Fresh tomatoes from the farmers market, topped by salt & pepper, Italian Bread Crumbs, fresh grated parmesan cheese, and fresh chopped green onion.
I decided to make a five-color-vegetable side dish along with the tomatoes for health reasons, but also to add bulk to the meal. Red Peppers (red), corn (yellow), carrots (orange), purple onion (purple or dark), cauliflower (white), Bok Choy (green), and Asparagus (green) were marinated in Moondance Marinade, then cooked in my grill top wok.
Once the vegetables were complete, I took chicken breasts (skinless & boneless) which I had pounded flat earlier (best to do that between two sheets of either waxed paper or Saran Wrap) and marinated in a Citrus marinade. When you pound the breasts flat, they cook faster and more even. Also, they look like bigger portions and I, for one, am likely to eat less.
All of my dogs approved of me cooking chicken.
So did I. But the one thing that I did not approve of in the process, was burning myself. I recently - on doctor's orders - added a Medic Alert bracelet as standard dress. It hadn't occured to me that it would heat up and burn my wrist. It did. And the worst part was that it got so hot that I could not get the clasp undone to take it off. Days later, I am still suffering, even though Sandy & Christiane gave me ointment that does help.

No, in the "heat" of the moment, it did not occur to me to run inside and put the bracelet under a stream of cold water. Don't bother me with the obvious - lol.