Wasa - p!

On the way hom from the doctor yesterday, I decided to stop at Ralph's Market to buy salad dressing. I've been out for over a week now and although I don't mind making my own, sometimes it's just nice to have a bottle in the refrigerator ready and waiting.

I perused the aisles; I had been at the Farmer's Market only a day before so there wasn't much that I needed, but one endcap was attractive. Wasa Lite Rye crackers were on special. I put three packages in my basket.

On checking out, the bag boy - a very handsome teenager - looked at them with interest. "Are these very good?" he asked.

"They're ok, in a cardboardy way." I replied. "That's not the point. Sometimes you don't want your food to taste too good or you'll eat it all in a single serving."

He was really surprised at my answer, but then started laughing. Both he and the cashier agreed wtih me. Some foods just can't be purchased because they can't be resisted. These crackers are not in that catagory.


Wasa Crackers really are ok. What they do for me is add a carbohydrate crunch when I am eating a salad as my meal. No, they don't taste great. I'd rather have a real cracker or maybe a whole loaf of bread. But there's no way that I can have those things in my home and not gain half of my weight back. Understanding this facet of my character and defending myself from it is part of the lifestyle change I've made.

I'll just stick with the Wasa, thank you!

My Shopping Cart

At my highest weight, despite popular believe to the contrary, I did not love food. I did not even like it. It was the enemy. Rather than enjoing consumption, I was driven to eat. Those demons have not left me, and I struggle to stay somewhat on plan in a world gone crazy for procesed foods. For all of my weight-challenged friends, I know that you know what I am talking about. Sneak eating. Denial of eating. Classifying some food stuffs -candy, colas, etc. - as other than food.

Trips to the market in those days were agony. Candy placed by the front door. Bakery departments where the air flow was specifically designed to waf fragrences of cakes and sugars and chocolates all over the store. Store specials and coupons not for healthy produce, but for Hershey's Miniatures and the like.

I used to alternate my markets so that supposedly the checkers would not know that I was succumbing to those temptations almost every day. Of course they had to know, but I convinced myself that they didn't. But one thing that I could not avoid was the paranoid fear that people were judging me for what was in my shopping cart on a specific trip. And in fact, they were. Silently, but it was all in their eyes.

Frosted Flakes next to Hostess Chocolate Donuts next to cake mix and two cans of icing next to real butter next to bags of candies next to... well, you get the picture.

When I look at my cart during market trips now, it is mostly staples. I buy most of my produce at the weekly farmer's markets so it's a little more based on starches and proteins and dairy, but certainly nothing to be embarassed about. Nobody judges. Nobody pays attention. I had forgotten what it was like to shock others. Until late last week.

I am having some health issues again and I'm not sure what direction that they will ultimately take. In preparation for the worst, though, I've started to stock up on items that I cannot live without should I be too sick to go to the market. The most important thing, in my mind, being dog food. I do not want my boys to go without.

So I was in Ralphs and, to my happiness, discovered that Dog Food was on special. Normally $1.20 a can, it was reduced to 10 cans for $10. $1.00 per can. Seizing on the opportunity, I bought 5 cans of each flavor available. That came to 75 cans.




You cannot imagine how much room 75 cans of dog food takes in one's shopping cart. You doubly cannot imagine how much it weighs. Much like a flywheeled hotwheel car, it was hard to get going, but once in motion, equally as hard to stop. And all those cans glinting silver and orange? They attracted a lot of attention

Unlike when I would shop for processed junk food, people not only looked, but felt free to comment. "Oh my god!" was a prevelant response. "How many dogs do you have?" "How are you going to get all that food into your home?" "Do you have a closet that is lined with nothing except dog food?"

All of which I responded with "It's on special." "My dog's do not approve of 'Old Mother Hubbard'." "It will hold."

It was a weird experience. I have not done anything in a market for a very long time that would attract this kind of attention. But instead of reacting with shame for my own gluttony, I was able to be matter-of-fact about the whole thing. Nobody had to know exactly why I was stocking up in such a dramatic way. I was just a shopper taking advantage of a savings to the extreme.

The bag girl, after loading all of those cans into plastic bags (now don't go all green on me... I recycle them by picking up poop), looked very relieved that I refused her help to take them to my car. I do admit that I gave that decision a second thought as I moved the cans from cart to trunk. And it took a lot of muscle power to carry them all into my condo and put them away.

My pantry looks like the dog food department at the market now. I wish my camera was back so that I could snap a photo for you. I know that I have a month's worth of dog food here, but that if issues of health turn sour, I may need more on hand. Ralphs dog food is still on special.

Do I dare go back for a repeat performance? I think probably so.